If you have to eat out for lunch during work then try eating at around 2pm. Thats when most take aways shops are selling their food dirt cheap before closing time. I like to call these the Salmonella specials. For some reason you won't find Indian on special at any food court, as curry gets better with age from the looks of it. Some foods I'd be cautious about eating at this time of day e.g sushi. But hey if you are after a sicky the next day then why not.
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If you're after a cheap meal, it's always good to get a coupon and buy a pizza from Pizza Hut for $5.95.
Don't forget - they accept competitors coupons.
A quick search on hotdockets reveals all: http://www.hotdockets.com.au/displaydockets.asp?category=F80&SearchType=category&postcode=2000&strLocation=2000&Surrounds=50
Dom.
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